28 DAY PHOTOGRAPHY CHALLENGE
Welcome!
This challenge ran live January 2022. Sign up below to be part of the next live challenge in Summer 2022.
Photography Challenge Goals
NOTE: This challenge is ideal for your camera phone. It’s not about technical camera skills, it’s about nurturing your vision and creativity.
How the challenge WORKS
1. Watch this 1 minute classic video on attention.
2. Watch the video below on "How to Take a Mindful Photowalk".
3. Every day, click on a link below for your daily reflection and challenge.
4. Once you have taken a photograph that meets the challenge, you can post it on Instagram with the hashtag #mindfulphotochallenge.
4. When you post an image, please comment on 2 or 3 other images to help spark conversation and engagement!
How to Take a Photowalk
The photowalk is the backbone of this challenge. It doesn't have to be particularly long -- just 5 minutes will do -- but your photowalk will ideally be mindful and intentional. When your mind is clear and present and you are following your curiosity -- that's when the magic happens in your photography!
A mindful photowalk has five elements:
1. Presence
2. Observation
3. Curiosity
4. Experimentation
5. Reflection
Watch the video to learn more!